This could happen to you...

...and if it does, don't you want your butt to look good?




ps... I love Paula Deen :)

Motivation...

Let's stay focused and heed the words of these great motivators!

Laughing burns calories, right?

So we've had a week off and now we're back on track. While we're compiling all the weight losses, I'll share this video with you. Yes, it's 6th grade humor, but it's pretty funny and should make you laugh.




~NG

Some Inspiration from Spongebob Squarepants

We're All In This Together!

So, as we're all figuring up our percentages this morning and beginning our 2nd week of the challenge, I thought I'd give us a little inspiration!




~NG

Dieting Tips from 30 Rock...

Skip forward to 1:32... That's ONE way to dine-out and watch those calories! BG and I (NG) laughed hysterically at this part the other night.

Disclaimer: This is a joke... not REAL dieting advice!

~NG